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Coulee Parenting Connection

Health Living: The Benefits of a Good Night's Sleep

Join us for a half-day workshop that will help you to understand the role sleep plays in our health, learning, economy and culture.

Course date: 2/11/2019 Schedule: Tues., 8 a.m.-Noon
Join us for a half-day workshop that will help you to understand the role sleep plays in our health, learning, economy and culture. You will learn what sleep is and examine its evolution, changes in sleep across the life span, myths associated with sleep and the impacts on a sleep deprived nation. You will examine your own sleep patterns and behaviors and review resources to help improve sleep.
Fee: Register on or before Jan. 10th: Attendee $55; Register Jan. 10th or later: Attendee $85; CECHs for CHES/MCHES continuing education contact hours $15. Registration includes instruction, UW-La Crosse Continuing Education Units, handouts and parking.

https://www.uwlax.edu/ex/healthy-living/

Date & Time

February 11, 2020

8:00AM - 12:00PM

Add to Calendar 02/11/202008:00 AM 02/11/202012:00 PM America/Chicago Health Living: The Benefits of a Good Night's Sleep Course date: 2/11/2019 Schedule: Tues., 8 a.m.-Noon Join us for a half-day workshop that will help you to understand the role sleep plays in our health,... More info at www.couleeparenting.com/events/170265/health-living-the-benefits-of-a-good-nights-sleep UWL Extended Learning 1725 State St. 220 Morris Hall, La Crosse , WI 54601 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

608.785.6500

Register on/before Oct. 9: $55; Register Oct. 10/later: $85

Health & Wellness

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