Frequently Asked Questions:

What should I wear? Comfortable clothing that will allow freedom of movement. For chair yoga, participants have the option to practice bare foot.
 Can I join at any time or are classes progressive? Beginners are welcome anytime; no prior knowledge is required.
Do I have to sign up ahead of time? No, just show up whenever possible. Use the Livingston Street entrance and walk downstairs.
How much does it cost? Donations are accepted but not required. Donations vary per student from $0-$10/class
For more information: (608)781-0129 Jennifer Schmitt